Run Log 1/13/2020
#MondayMotivation – We work in cycles, we program our routines into patterns, and patterns into behaviors – interruptions to these cycles is how we change them – like how a rivers course alters over time.
Today was a tired day and I took one circuit at a pretty strong clip and decided to call it and push hard home. So, a bit over 3 miles and 400+ ft of elevation gain, which is mostly steep verticals and ends with a run up a final hill.
Cold is becoming less cold and I enjoy that progress and I did feel the strength return to my legs today as things felt a bit easier all around and no pain to be had. I question if i’ll be able to get to a 50 mile distance by end of July. Time will tell!
This site has been going through a lot of changes and will continue to as 2020 rolls out. I’m bringing a lot of interesting entertaining, and hopefully thought provoking content and this will be my hub!
On the fun side of things I have turned myself into a stick figure and will live the comic life in the form of RunningMan! Thanks for reading – check back soon!
Total Miles in:
Want to run along?
Patreon is a great way for me to fund this entire adventure from gear to race buy ins and maybe even a smidge for my time – join the party for as little as $1 a month and be a part of the journey!
Sweatcoin is an awesome concept of a crypto-currency based system that rewards your to move around! Get paid to walk & run, get special offers for your hard earned sweatcoins!
I just started up a youtube channel to document this adventure. It is more than just another running story and encompasses the larger adventure that is the past 12 years of my life culminating into now.
The philosophy that is inspiring this journey, check out the preview my clocking button! This is my first book and is self published you can order on this site or amazon!